Penn Plaza - 7th Ave
Location Overview
Located across the street from NYC transportation hub Penn Station, and nearby world-famous landmarks like Madison Square Garden and the Empire State Building, the Penn Plaza clinic serves a mostly commuter population from New Jersey and Long Island. An open, airy space filled with natural light, Penn Plaza features beautiful views of downtown Manhattan and the Freedom Tower.
This clinic is a carefully-accredited member of both the HSS and Mount Sinai Rehabilitation Networks:
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Location Services
Facility Photos
Penn Plaza - 7th Ave Team
Vivek Sukumaran, PT, DPT, TPI Level 1
Vivek Sukumaran, PT, DPT, TPI Level 1
Clinical Director
DPT, PT, TPI Level 1
Russell Hu, PT, DPT
Russell Hu, PT, DPT
Physical Therapist
DPT, PT
Emily Chug, PT, DPT, MPH
Emily Chug, PT, DPT, MPH
Physical Therapist
DPT, MPH, PT
Ryan Andersen, PT, DPT
Ryan Andersen, PT, DPT
Physical Therapist
DPT, PT
Clara Vargas, PT, DPT
Clara Vargas, PT, DPT
Physical Therapist
DPT, PT
Nishi Patel, PT, DPT
Nishi Patel, PT, DPT
Physical Therapist
DPT, PT
Joe Costello, PT, DPT, SCS
Joe Costello, PT, DPT, SCS
Regional Director
DPT, PT, SCS
Location reviews
Seth Sarelson
New York, NY
Lukasz Mroz is fantastic! Helped me with two injuries at once. Best PT experience I've ever had. Highly recommended.
Amy P.
Tenafly, NJ
I was recommended to go here by my orthopedist. Niveen G was assigned to me. We worked together to figured out what was causing the pain in my knees. Over the…
Blair Smith
New York, NY
SPEAR Penn Plaza has been instrumental in my recovery from foot surgery, and I could not recommend them and my PT, Jason Ury, enough. Not only did he provide…
Rob W.
New York, NY
Much appreciation to Mithun and Spear PT @ Penn Plaza. I've learned some new exercises that helped me to strengthen my right ankle and hips and improve my…
Lucille Ignarro
New York, NY
Jon is the the best! He worked it out so my fiance and I can come in on the same days, at the same time so we can hold hands while we do squats 😉😂Just kidding…
Tiffany K.
Sunnyside, NY
I can't even begin to explain how amazing this place is. I was recommended Spear by my doctor after I finally decided to get my knee that was hurting for a long…
Chris Greed
New York, NY
I was referred to this SPEAR location by a coworker and couldn't be happier with my experience thus far. The staff are all very nice and the environment is fun…
Carol O.
New York, NY
Just finished 8 weeks of pt and I feel so much better. The staff is terrific, and facility is clean and modern, and the care and attention did the trick. I…
Heidi Garton
New York, NY
I highly recommend Jon Bernfeld at Spear physical therapy:) ! I appreciate him sharing his in depth knowledge with me in great detail on the mechanics of the…
Bridget B.
Brooklyn, NY
Excellent experience at SPEAR and with Jon in particular. Everyone there is super knowledgeable, enthusiastic, and eager to get you feeling better. It's a fun…
Nicholas Peloso
New York, NY
Really knowledgeable and friendly therapists and technicians. Very patient focused and highly attentive to individual needs and concerns while still delivery…
Blair S.
Brooklyn, NY
SPEAR Penn Plaza has been instrumental in my recovery from foot surgery, and I could not recommend them and my PT, Jason Ury, enough. Not only did he provide…
Scott Krokoff
New York, NY
I can't be more grateful to Jon B and the rest of the fabulous team at SPEAR Penn Plaza while I was going through some PT! Each session I had was active and…
Heidi G.
New York, NY
I highly recommend Jon Bernfeld at Spear physical therapy:) ! I appreciate him sharing his in depth knowledge with me in great detail on the mechanics of the…
Catia Santos
New York, NY
I came to Spear physical therapy after breaking my humerus bone in half in an accident. I have never broken a bone before and felt discouraged walking into my…
R P
Oakland Gardens, NY
Spear PT at Penn lives up to its ratings. After trying many other places and modalities to address some longstanding issues that prevented me from doing what…
Lauren S.
New York, NY
Jon has been a constant source of support and encouragement during my experience at SPEAR. Each visit, he listens and adapts accordingly so that I always leave…
Mahathi Gerts
New York, NY
I came to this location around the 5th month of my pregnancy due to severe lower back pain. Jon was assigned as my PT and was amazing at assessing me and giving…
Stephanie Avendaño
New York, NY
Excellent staff, fast appointment scheduling, and they know what they're doing. Would recommend to anyone looking for a good PT!
Amanda Mazzuca
New York, NY
The staff at Spear are amazing. Everyone is very welcoming, professional, and very knowledgeable. My PT Jon has been so helpful with my hip pain, walking me…
Michael Russell
New York, NY
I’ve thoroughly enjoyed my experience here doing physical therapy. The staff here are knowledgeable and incredibly nice. Each time I come I genuinely feel as…
Arianna Waheed
New York, NY
My Orthopedic Surgeon recommended this company as one he has personally vetted and works closely with. The staff are so accommodating with scheduling around…
Liz H.
New York, NY
Wow! Just wow! Spear has really cornered the market on PT! Jason Ury is top notch when it comes to identifying the problem and coming up with the solution! Isn't…
Niko Coutroulis
New York, NY
I can't say enough good things about all the folks at Spear, but especially Jonathan, who has been an amazing help in my recovery. Everyone here is so nice—they…
Alyson D.
Manhattan, NY
Highly recommend SPEAR PT at Penn Plaza! Top notch, 100% professional, highly trained therapists who care. Jon Bernfeld is the best PT for back therapy! I was…
Rachael Browndorf
New York, NY
I have been working with Jon and the team at SPEAR for the past four months both pre and post knee surgery and everyone there is amazing. I highly recommend…
Emily Bodkin
New York, NY
The team at SPEAR Penn Plaza is great! I have been coming here to recover from ankle surgery and have received the best care as I transitioned from post op to…
Brian Rappaport
New York, NY
Been going to Spear Penn Plaza for over a year for both back/knee issues, and they're incredible - attentive - warm and extremely personable. I most recently…
Lawrence Ross
New York, NY
I’ve been working with Jon Berneld for the last three months and he has been great. He has been very considerate of my condition and has helped me to come up…
Sarah K.
New York, NY
The energy at this center is upbeat and positive. All the staff members seemed to have very good teamwork and scheduling/billing issues were handled efficiently…
Christopher Drakeford
New York, NY
I would highly recommend SPEAR to anyone in need of physical therapy. I had an amazing experience at the Penn Plaza location, John helped me with a speedy full…
Ellie I.
New York, NY
I love SPEAR, they've helped me over the years with so many different injuries (SI joint, hip, shoulder). My physical therapist is Lukasz Mroz and he is very…
Molly Ballard
New York, NY
I look forward to each session at Spear! The vibe is always fun and upbeat and the PTs are extremely friendly as well as knowledgeable. I was training for a…
Tina S.
New York, NY
I saw Lauren for a sports massage. Not only did she get all the right spots, but she was entertaining and engaging.
Tyler Jewart
New York, NY
At the risk of sounding overzealous, I must say that SPEAR Physical Therapy has really changed my life. Not only has my shoulder been freed of the pain and…
Carmen Martinez
New York, NY
I went there for physical therapy, because I was diagnosed with arthritis. Everyone works as a team there. You get a great work out and the homework is hard…
Teddy Tawil
New York, NY
unbelievable staff and great environment! i couldn't be happier the results of spear PT!
Sarah C.
Manhattan, NY
I worked with Man Li for 4 months and couldn't have asked for a better experience! From Day 1, everyone from their knowledgeable and welcoming office staff to…
Ruth Sanders
New York, NY
While receiving physical therapy at Spears Penn Station, Jon Bernfeld was my Physical Therapist. He deserves 5 stars!
Cosmo J.
New York, NY
This crew is amazing. Every single person that works there is genuinely nice which is so rare these days. They clearly know their stuff, and their approach, system…
Afnaan Moharram
New York, NY
I first went to SPEAR in April 2017 for sciatica. My main PT was Amarinder. She and the entire crew at this location became friends I looked forward to seeing…
Scott G.
New York, NY
I had an excellent experience at SPEAR and recommend it to anyone in need of PT.
I went for lower back pain, and my main therapist was Jason Ury. Jason, is…
Anthony G.
New York, NY
Been there off & on over last few years. Strong believer in PT as opposed to drugs. Always great service and pointers to improve physical state when I've needed…
Ricky Grunden Jr.
New York, NY
Selected SPEAR Physical Therapy following a bi-lateral hip replacement. The team there is incredible from front desk to all therapists and techs - Jason (Jay)…
A P
New York, NY
Spear PT has, without a doubt, the best customer service of any office I have ever been to.
Front Desk? Awesome
Therapists? Aweseome
PT Techs? Aweseome
Tameiko Lee
New York, NY
Very nice staff they take there time with you and talk you though everything
Susan Hall
New York, NY
A big thank you to Jon and the SPEARS team. Jon is thoughtful, considerate and patient. One of the best physical therapist I've ever had. The facility is awesome…
Jeff Leong
New York, NY
Great location, awesome PTs. Ask for Man Li, he truly invests in his patients.
Ned Borgman
New York, NY
This has been the best physical therapy experience I’ve ever had. Facility is modern, it was easy to understand how my insurance worked, and the people are great…
Gabriel Seidman
New York, NY
I really enjoyed going to Spear PT. The staff were very friendly and everyone seemed to know everyone on a first name basis. Times and location were convenient…
Corey Chan
New York, NY
Staff here is help and great place to rehab any sport injury and post op.
Jonathan Meyer
New York, NY
First of all, it feels like a party, but it's really serious physical therapy. I've been there a couple of months for achilles tendinitis and I'm making…
Mihailo Pavlisin
New York, NY
Very pleased with choosing Spear as a place to help me recover from a broken ankle injury.
The place itself has very nice, clean facilities, and the people…
Daniel Sinisterra
New York, NY
I met with John and he took his time to assess what might be happening and started a course of treatment. he explained every exercise and urged me to them on…
Kelly Bristol
New York, NY
What a great place to go for PT! I had the best experience here starting with my first phone call with Nekka - I could tell this would be a positive place. Jon…
Aimee Fink
New York, NY
KRISTIN(KP) is Amazing! Best office manager! Wish i had her when I had my home care company! Happy to help Smart, Caring , No doesn't exist she is always getting…
Cindy Ryan
New York, NY
I'd like to begin with the fact that the staff is the nicest, friendliest group of individuals I have ever come across in any one office. I have a torn meniscus…
Rusty B.
Manhattan, NY
From the moment one walks into this place greeted by warm, friendly Nekka, Rhonda & Kristen the pain begins to transform. Lukasz is a great therapist even when …
Alexis Spencer Anderson
New York, NY
Great customer service and friendly environment.
Jeff L.
Brooklyn, NY
Awesome therapists, great energetic vibe. Helped me get full range of motion and strength back after rotator cuff surgery. Everyone makes an effort to interact and keep…
Robert McPherson
New York, NY
I've used Spear for my physical therapy needs and have been very satisfied with the experience. The facilities are well cared for and the people are wonderful. I'd use…
Polgat1
New York, NY
Many thanks for making me heal faster. Special greetings to my friend Jon Bernfeld whose professionalism makes this "therapy" feel like a fun session. Couldn't…
Peter Lofaro
New York, NY
Fantastic experience so far at Spear. Attentive staff and always providing me with personalized feedback. Over the last theee months my injury has continued to…
Lara Kovant
New York, NY
I am eternally grateful for Jon and the entire Spear team. They welcomed me with open arms, bright smiles, and great music. Jon is unbelievably patient, thorough…
Isak Milde Øhrn
New York, NY
I'm super happy with the physical therapy treatment I got at SPEAR Penn Plaza. My PT Jon Bernfeld was very attentive, knowledgeable and flexible and have helped…
Max Niederste-Ostholt
New York, NY
The spear physical therapy team at Penn Plaza has done an amazing job supporting my speedy recovery. In particular I want to thank Amarinder for her massive…
Danielle DeGrandis
New York, NY
The staff at Spear treat you like family! There are warm smiling faces from the reception desk and superior care of the therapists! Thank you Spear team!
Baris Imamoglu
New York, NY
Good place, good treatment, extra care, very friendly and knowledgeable staff and PTs. highly recommended.
Christianna Hay
New York, NY
Could not recommend this team more highly! My work with Don, Mehul, Jay, and Ari has had amazing results. They have taken me from not being able to walk up and…
Leah Kasten
New York, NY
Such a great experience here! Jay, Don, Ari and Lindsay are all super personable and make physical therapy feel like less of a chore. The whole experience is…
Natalie Bonacasa
New York, NY
I went to Spear Physical Therapy Penn Plaza for an achilles injury. I was barely able to walk and severely upset until finding this place. My PT Jon Bernfeld…
Amber Z.
Islip, NY
The Penn Plaza SPEAR location is the perfect environment for healing. Everybody is very friendly and is 100% focused on the patient getting better. Jon has been…
Alexis Saba
New York, NY
I graduated from SPEAR physical therapy today, which means my TMJ-related jaw pain and stunted range of motion are much improved! Thanks, Jason Ury! But the…
Leah K.
New York, NY
Such a great experience here! Jay, Don, Ari and Lindsay are all really personable and make physical therapy feel like less of a chore. The whole experience is…
Roman Nolasco
New York, NY
I'm amazed with the cura personalis this establishment give, not just to me, but to all their patients. Each member of the staff follows up on all the patients…
Andrea Lois B.
Manhattan, NY
Not my first time having physical therapy, but this was a terrific change. It is everything one could want. The facility is bright and immaculate. Appointments…
Anshuma L.
New York, NY
I initially came to this location for an assessment with the intention of going to the far more convenient for me 16th street location for my longer term rehab…
BobCap757
New York, NY
My shoulder has been damaged for 8 months and I've finally found a place that knows how to fix it. SPEAR PT therapist Lukasz Mroz has achieved remarkable results…
Brad Farrow
New York, NY
Jon quickly diagnosed and educated me about my issue. He had specific exercises to target impacted muscles and set a workout regimen and goals for healing. The…
Casey J.
NYC
Never have seen the clinic dirty, employees constantly cleaning up after patients or themselves.
Mia B.
Manhattan, NY
Spear PT is great! The therapists are all friendly and knowledgeable and they are totally willing to work around your schedule. I worked with Jon, and…
Anshuma Lal
New York, NY
The team at SPEAR is wonderful. From being exceptionally competent at assessing injuries and devising effective programs to heal to also simply being kind and…
Sandy M.
Manhattan, NY
I found this wonderful place through my back Dr, he raved about Spear a specially Penn Plaza at 34th St 450 7th avenue. Jason has helped me to stand up straight…
Linda Hu
New York, NY
Cristina and the entire staff have given me my life back . I have had severe back pain for the last few years and walking was an issue, being that I walked as…
David D.
NYC
The staff is awesome – way better than other PT experiences I’ve had before.
Anais M.
Manhattan, NY
David Block and the amazing team at Spear PT / Penn Plaza have had the very unfortunate luck of treating me at least twice a week since June (three months) and…
Rhyrus F
New York, NY
The whole staff is super friendly and encouraging. Everyone teams in to help. But Jon Bernfeld is the best. He has some magic juju! I have been to 3 different…
Chloé S.
Manhattan, NY
Very thankful for this PT Practice! I actually enjoy coming here! Lu is such a considerate practitioner- At every appt. I know that I will be treated with amazing…
Isaiah Bryant
New York, NY
Highly recommend Spear PT Penn Plaza! Man Li is a great, knowledgeable therapist. His patience and work helped me through the recovery.
The entire staff is amazing!
Yoni K.
Tenafly, NJ
Best PT center I've ever been to. Friendly and attentive staff who helped me get back to my regular activities well ahead of schedule.
Serdar C.
NYC
Great staff and convenient location!! I visited the one near Penn Station. My therapist was Amarinder and she knows what she is doing…
Jen D.
Manhattan, NY
I have been to several Spear locations and stick with them due to their professional but fun environment. The therapists are amazing…
Linda G.
Flushing, NY
Without Cristina and the entire staff at Penn Plaza Spear, I started with them earlier this year for major pain in my lower back, where I couldn't walk a half…
Jennifer X.
Brooklyn, NY
I was referred to Spear by my doc at Weill Cornell and I've been seeing Dr. Jon Bernfeld for the last 2 months. I honestly couldn't be happier. I'm learning and…
Megha N.
London, United Kingdom
David Block has been my physical therapist for over three months. After consulting multiple physical therapists for several months, I was beginning to give up…
Afika J
Williamsburg, NY
This place is truly the best customer service experience I've ever had in New York City. From the front desk to the therapists and the aides- but I get it you're...
Linda M.
Oakhurst, NJ
I started therapy at Spear PT a few weeks ago. This place is great. Your greeted by name by the front desk and people on the floor. The therapists, aides are…
Catherine S.
NYC
SPEAR is the best around! I have been seeing David for my neck/upper back and he is so nice and professional and has…
Bénédicte Vanwalscappel
New York, NY
SPEAR Physical Therapy Penn Plaza staff is the best. They are professional, friendly and knowledgeable. I didn't mind to cross Manhattan to go to the Penn Plaza…
Michela Sgalambro
New York, NY
great experience, thorough physical therapists, friendly atmosphere!
Jax N
New York, NY
Great staff, amazing physical therapists. I was out of there in under 2 months from an ankle injury with a lot more knowledge on how not to repeat the same…
Virginia C.
NYC
SPEAR Physical Therapy Penn Plaza is the best Manhattan has to offer. The entire staff is professional, friendly and knowledgeable…
VJ W.
New York, NY
As as fitness instructor I find myself always in need of some PT and recovery. I had been to many places in the last couple of years but never ended up going…
Cheryl Winnicki
New York, NY
EVERYONE HERE IS AMAZING! Yes, all caps intentional and warranted. I had the luck of working with Jason and the joy of being around Don and all the other staff…
Sarah M
New York, NY
Spear is fantastic. The space is inviting (clean, bright, and accessible) and the people are wonderful. I worked with Jason, who is knowledgeable, professional…
Angelo Carrion
New York, NY
The time went too fast and I wish I could have stayed in the incredible atmosphere at Penn Station Spear. They were always smiling and talking positively to me…
Fern W.
Manhattan, NY
This is the best physical therapy experience I have ever had and I've had several. In the past I would dread going to PT after a long day at work, but now look…
Amber Thorpe
New York, NY
To start, the staff at this location are all super friendly and very funny. It makes the overall environment very relaxed and comfortable. Secondly, they are...
Frank N.
New York, NY
First time doing PT and I was so impressed. The staff here is so friendly and professional. Really great experience!
Robert Boland
New York, NY
5 stars. Would absolutely recommend to a friend! SPEAR Physical Therapy has been fantastic. The atmosphere is fun-loving and easy-going, which makes physical…
Sharon R.
Brooklyn, NY
I came to Spear because it was rated the best! And it is the best. I had a nagging injury for a couple years that kept getting worse, and after working with...
Martin S.
New York, NY
I started going to Spear after months of dealing with a poor recovery from a post-injury surgery that didn’t go so great. I thought I’d never…
Brian R.
Manhattan, NY
I'm not one for many Yelp reviews...really only when something blows me away. I came to Spear Penn Plaza when my lower back pain was unbearable. Didn't really…
Daria Morganstern
New York, NY
Everyone here is incredibly knowledgeable and friendly! Christina has really taken the time to get to know me, which is clear in how she's helped/still helping…
Sara R.
New York, NY
I know everyone raves about David and his staff at Spear PT, but that's because it's true! Before my first appt., I researched on Yelp and thought no place can…
Thor S.
Manhattan, NY
SPEAR Penn Plaza has helped me through a succession of injuries from climbing and skiing (though, fortunately, not from falling or crashing). They're knowledgeable…
Ascado S.
Queens, NY
I don't have anything negative to say or something they can do even better. This place is absolutely awesome. I love the staff, the energy, and knowledge they…
Jenny Sussna
New York, NY
This place is incredible. Pick this as your go to PT. Jason helped me immensely with my hip pain. The whole crew is friendly and upbeat!!! I actually looked for…
Meg M.
Manhattan, NY
This place is the best! The front desk staff is so wonderful, and the doctors are great too. I am usually laughing so hard I forget I'm working on fixing my…
kenneth brew
New York, NY
When I came in with a partial MCL tear the Dr. Identified it with ease. Friendly service and good follow up.
Margie S.
New York, NY
I have had several occasions to receive PT for a variety of injuries. Spears was by far the best place I've been. It's a very warm and friendly environment and…
Morgan R.
Brooklyn, NY
I have had quite a lot of physical therapy over the years for various knee surgeries and to say I was nervous to go back was an understatement. Right off the…
Cats E.
New York, NY
SPEAR Physical Therapy Penn Plaza is in every way an exceptional facility. I used it for two extended periods, once after hip-replacement surgery and once…
Selena B.
Manhattan, NY
I had the pleasure of working with Don as my physical therapist after suffering a mild mcl sprain during a soccer game. I have worked with many physical…
Rachel L.
Manhattan, NY
I recently "graduated" from Spear, and am already mourning the loss of my morning sessions with David and Lindsay (+ the occasional cameo from Jason, Don, Christina…
Patricia C.
Queens, NY
I have been to many different places for physical therapy but I will have to say, Spear is by far my favorite. I was lucky to work with David (as my primary)…
Barbara Zimet
New York, NY
I recently became a client at Spear Physical Therapy, and I have had to do a lot of PT in the past due to a full right knee replacement and now an arthroscopy…
Rachelle R.
Brooklyn, NY
Cleanest, most professional and helpful PT place I've ever been to. They get a lot of patients but make you feel like the only one. My first time there, everyone…
Becca Cadoff
New York, NY
Great place! Great staff, great space, and now I'm no longer in pain!
Will Z.
Port Washington, NY
Everyone is kind and welcoming, the room is clean, and the treatments/exercises thought-out and explained thoroughly. David, the director, was extremely…
Kevin C.
Morris Plains, NJ
I injured my right shoulder in early January of this year. After forgoing treatment for five months thinking the shoulder would fix itself, I decided to seek…
Javier Q.
Brooklyn, NY
SPEAR Physical therapy is great! The space is very clean and everyone there is extremely accommodating. I usually have early morning sessions and the entire…
Sara B.
Manhattan, NY
THE BEST PT TEAM IN THE BUSINESS. From the moment I stepped foot into SPEAR I felt like family. The staff here cares so much about their patients, always making…
Michael Bivona
New York, NY
David Block is the best physical therapist I have ever had the pleasure of being treated by. His combination of impressive knowledge, ability to quickly identify…
Colin D.
Westford, MA
David Block and the Spear team were phenomenal in helping me recover from hip arthroscopy to fix my torn labrum. As a college athlete working in the city for…
Meryl Williamsky
New York, NY
I went for an appointment a few months back with therapist David. He listened to my problem areas and taught me tricks to help my pain at home so that I wouldn't…
Max Zelenko
New York, NY
Very professional and accommodating! Best PT in the city!!
Nikki B.
Manhattan, NY
Spear makes going to physical therapy fun and enjoyable. I followed David Block here from their FiDi location. He is very knowledgeable always walking me through each…
Lauren Balistreri
New York, NY
The Penn Plaza SPEAR location is the absolute best physical therapy in Manhattan. It makes physical therapy an enjoyable experience. After tearing my ACL and…
Kevin Miller
New York, NY
Professional staff who tailor makes rehabilitation to the patient's needs.
Jenn Louie
New York, NY
David and his team are committed and passionate about people getting stronger and better. They are just fantastic and I actually looked forward to PT with them…
Brittany Block
New York, NY
Easily the best PT office I have ever visited. Super attentive therapists ACTUALLY care about your progress instead of making you feel like they're just trying…
Brittany Blacker
New York, NY
I recently went to SPEAR for a medical massage with Patrick and I did not regret it. Patrick was kind,caring and responsive to my needs throughout the entire…
Amanda Kirschenbaum
New York, NY
I never take the time to write these unless I'm a disgruntled customer but Jason Ury deserves recognition for being a wonderful therapist. Jason and the staff…
