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The Spear running analysis program is a biomechanical assessment performed by a physical therapist to identify factors that impact performance deficiencies and injury risk in runners. A physical therapist will use video analysis and other assessments to identify areas of your running style that need improvement. Based on the findings, you will receive a customized exercise and training plan to help you reach your goals.
People who can benefit from a running analysis include:
A running analysis can identify any dysfunctions, areas for improvement, and appropriate exercises to address noted impairments. It can also help determine if your dysfunction or pain makes you a good candidate for physical therapy.
Identifying and correcting any issues with your form can alleviate unnecessary stress from your muscles and joints, preventing future injuries.
Optimal running form can help you conserve energy and reduce effort so you can run faster and longer.
Identifying and targeting weak areas in your form can help you optimize your running technique, which can enhance performance and results.
Ready to get moving? Our expert team will guide you through your entire experience, from setting up your first appointment and verifying your insurance to building at-home treatment plans.
