About US
Designed to educate and motivate, Spear’s #LetsKeepMoving Blog is our official stream of fitness tips, exercise advice, and healthy lifestyle inspiration. Our articles and features are written and produced in direct partnership with our physical and occupational therapists! Disclaimer
Categories
20 Years of SPEAR, Achilles tendon injuries, ACL, At-Home Exercises, Awards, Back Pain, Back to Life, Baseball, Basketball, Blurbs, Community, Dance, Education, elbow injuries, Embrace Your Core, Equality, Events, Fun & Sundry, golf, Injuries, Inspiration, knee injuries, labral tears, Lacrosse, Leadership, Let's keep moving, ligament tears, Martial Arts, neck pain, New Locations, New York, NY, Our Therapists, Patient Stories, Podcast, Respiratory, Rewards, rotator cuff tears, Running, shoulder injuries, Skiing, SPEAR in the media, Sports, Squash, Stretching, Success Stories, Team SPEAR-IT, Tennis, throwing injuries, Tips & Favorites, ulnar collateral ligament tears, Uncategorized, Women's Health, Yoga
Featured Posts
- Elbow Injuries in Squash Players
- Spear CEO Named Official Physical Therapist for Olympic Baseball Team
- Are You Experiencing Pain in Your Hand and Wrist? Check Out Our Helpful Guide!
- SPEAR Named The Nation's Top Physical Therapy Practice
- Growth and Expansion: E 84th St Celebrates With A Ceremonial Ribbon Cutting
- Optimism in Midtown: Our Grand Central – 3rd Ave Clinic is Now Open!
- Ep 001: Dan Rootenberg (SPEAR CEO)
Archives