Sophie Lester is a NYS Licensed Massage Therapist. She initially became interested in movement as a means for healing while working through an injury as a dance major in college. After graduating from the University of Michigan with a BFA in Dance, Sophie moved to New York to pursue her dance career.
Deciding to further explore her love of anatomy and physiology and how massage can guide the body towards a balanced state, she attended and graduated from the Swedish Institute College of Health Sciences.
Sophie believes that with the proper attention to detail and the right environment, the body can be what you want it to be! By incorporating myofascial release and acupressure points to her Swedish medical and sports massages, she caters each session to the individual patient, striving for length and ease of movement while working towards their specific goals.
On her time off, Sophie enjoys reading, trolling through vintage junk stores for the perfect trinket, and spending time with her rabbit, Bushwick.