Jillian has been working in the health and fitness industry since 2002. She is a New York State Licensed Massage Therapist and a member of the American Massage Therapy Association (AMTA). She also holds her personal training certification through the Corrective Holistic Exercise Kinesiology Institute, as well as a certification in Holistic Lifestyle Coaching.
Her passion is educating her clients in posture and movement to prevent injuries, as well as helping those already injured. In pinpointing muscle imbalances, structural asymmetries, and faulty movement patterns, she uses myofascial release, active release techniques (ART) and trigger point therapy, as well as spinal decompression and myofascial stretches, to help her clients move better and thus feel better.
She loves the outdoors, and when not hiking or rock scrambling, you might find her underwater scuba diving