Designed to educate and motivate, Spear’s #LetsKeepMoving Blog is our official stream of fitness tips, exercise advice, and healthy lifestyle inspiration. Our articles and features are written and produced in direct partnership with our physical and occupational therapists! Disclaimer
On today’s season finale show we are joined by Adam Greenberg. Adam is a former professional Baseball player and CEO of Lurong Living. Some highlights from our conversation included:
Adam detailing the need to always “Get Up” from adversity.
Look and connect the good support system around you.
Learn to love and own all your passions and accomplishments.
Finally, share your story, share imperfections with the world, empower others.
