Designed to educate and motivate, Spear’s #LetsKeepMoving Blog is our official stream of fitness tips, exercise advice, and healthy lifestyle inspiration. Our articles and features are written and produced in direct partnership with our physical and occupational therapists! Disclaimer
On today’s show we hosted Jimmy Olayos, the Regional Director of the Empire Region at Spear Physical Therapy. Some highlights from the conversation included:
Jimmy detailing that you can always overcome bad circumstances by staying focused.
The importance of taking action and facilitating your team when trying to lead others.
How being passionate is so vital with anything you do.
And finally to to always keep a people-first mindset when trying to help others.
