De Quervain’s Tenosynovitis is defined by inflammation of the tendon and tendon sheath of the wrist muscles that contribute to thumb movement. It can be caused by repetitive thumb motion, especially when combined with the ulnar deviation of the wrists and is common among new parents.
Common Signs & Symptoms
- Difficulty gripping
- Pain and/or swelling on the thumb-side of the hand and wrist
- Muscle weakness
- Difficulty with daily activities
How Will Physical Therapy or Occupational Therapy Help?
During a Physical/Occupational Therapy session, you will:
- Manage pain through soft tissue mobilization, splinting or positioning, and avoidance of repetitive hand and wrist motions.
- Restore mobility by optimizing tendon gliding within the wrist and thumb.
- Strengthen the hand and wrist muscles, including the muscles that control the thumb, as well as strengthen postural and shoulder muscles for the stability of the entire arm.
- Learn modifications to daily activities, positions that reduce pain, exercises for home, and baby handling techniques.